In the last decade, huge efforts have been made to measure the polarization of the Cosmic Microwave Background, in order to find the imprints on its polarized anisotropies of a stochastic background of primordial gravitational waves that might have been produced during the inflationary phase, commonly referred as CMB B-modes. These primordial anisotropies are expected to peak at large angular scales (> degree). To date, several challenges have prevented the detection of primordial B-modes mostly because of the diffuse polarized radiation coming from the Milky Way. On smaller angular scales, extragalactic polarized emission from Radio and Star-forming galaxies represent the major contamination to CMB polarization. To date, several ground-based experiments are updating their cameras to achieve high sensitivities in order to ultimately constrains CMB B-modes. As a consequence, an increasing number of polarized radio sources will be detected and surveyed in the forthcoming CMB measurements. In my talk I will outline the state of the art of CMB B-modes constraints and show the forecasts for extragalactic sources that will be detected in mm and sub-mm wavelengths.